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Description
Fuel the Fire: A Nutrition and Body Confidence Guidebook for the Female AthleteAuthor Contributor(s): Bede, Pamela Nisevich Publisher: Avery Date: 8 9 2022 Binding: Paperback Condition: NEW A revolutionary approach to helping women athletes achieve success in sports and in life. In this game changing guide, sports dietitian Pam Nisevich Bede explains how women are unique with regards to training, nutrition, and performance, on the road, court, field, or track. Instead of outdated concepts and male centric research that never

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